KEY DATES for 3rd edition of "HERCULEAN" Triathlon- Konark 2023
25th of Jan 2023: Last date of Registration
23rd of Feb to 24th of Feb 2023: Waiver form signing and athlete band collection (Venue: lotus Resort, Konark)
23rd of Feb 2023: (Athlete check-in) Expo 11:00 am to 6:00 pm, Unboxing of Bike (Athletes have to pay Rs 300 for unboxing)
Athlete Check-In:
All athletes must complete the Athlete Check-In on Wednesday or Thursday as per schedule. You must bring a valid form of photo ID (Driver's license, Voter's ID, or Passport).
24th Feb 2023:
Trial Swim: 6:30 am to 7:30 am
Race Briefing: Mandatory Race Briefing, 12:00 pm to 1:30 pm followed by lunch
Bike Drop at Transition area: 11:00 am to 6:00 pm (Timing tags will be provided to all athletes post bike drop in the transition area, It is Mandatory to deposit the Timing tags when you exit the transition area with your bike. There will be a fine of Rs. 3000 if you lose the Timing tag or misplace it. Athletes will not receive another timing chip and hence will not be allowed to race.
*** Race Briefing and Lunch entry are for participants only, Separate passes need to be bought for Family and Friends.***
25th of Feb 2023: Race Day
25th of Feb 2023: Awards and Celebration at the race venue
*** Age category awards winners announcement will be done 2 days post race day. Winners' mementos will be sent to respective athletes within 1 week from race day.***
Registration fee for this grueling Sport is Exclusive of GST.
Konark, Puri
3.8km swim, 180km cycle 42km Run
Konark, Puri
Konark, Puri
1.9km swim, 90 km cycle, 21 km Run.
Konark, Puri
Konark, Puri
Konark, Puri
Konark, Puri
3.8km swim, 180km cycle 42km Run
Early Bird discount of 10% up to 15th of Sep 2021.
RELAY Teams:
1. It can be Relay Team:- Male
2. It can be Rel...
Konark, Puri
Konark, Puri
1.9km swim, 90km cycle, 21km Run
Early Bird discount of 10% up to 15th of Sep 2021.
RELAY Teams:
1. It can be Relay Team:- Male
2. It can be Rel...
Konark, Puri
Once athletes check-in, they will receive:
All the Triathletes participating to compete in Olympic Tri Must Read Below Important Information.
After you have finished, you will be escorted into the Post Finish area to take advantage of the post-finish facilities available. This area is an athlete’s only area. You can avail of the following facilities:
A good diet is just as important in training as it is in competition. It's important to ensure that you are eating a healthy, balanced diet so that you efficiently recover from training sessions and reduce the risk of injury.
Good performance comes with a good diet, A true sportsman needs to keep himself well nutrition and fresh to exude the spirit with full Vigor.
Here are some tips to keep in mind
Although pre-run foods should be high in carbohydrates avoid any that make you feel full or heavy and in particular, in the 2 to 4 hours before your run avoid the following foods known to cause gastrointestinal distress.
Please find the nearest Airport or Railway station details to reach Konark.