START FINISH POINT: Fateh Sagar Lake (Dewali Sunset Point)
Race Categories at HERCULEAN Tri.5 Udaipur ITF Triathlon 2022
KEY DATES for 1st edition of "HERCULEAN Tri.5" ITF Triathlon- Udaipur 2022
** Dates and activities might change closer to the race day**
25th of Aug 2022: Last date of Registration
9th Sep 2022: Waiver form signing and athlete band collection
(Athlete check-in) Expo 10 am to 5 pm, Unboxing of Bike (Athletes have to pay Rs 300 for unboxing)
All athletes must complete Athlete Check-In on Friday as per schedule.
You must bring a valid form of photo ID (Driver's license, Voter's ID, or Passport).
9th Sep 2022:
Trial Swim : 6:30 am to 7:30 am
Bike route recce ride: 8:00 am to 8:45 am
9th of Sep 2022:
Bike Drop at Transition area: 3:00 pm to 7:00 pm (Timing tags will be provided to all athletes post bike drop in the transition area, It is Mandatory to deposit the Timing tags when you exit the transition area with your bike after the race. There will be a fine of Rs. 3000 if you lose the Timing tag or misplace it. Athletes will not receive another timing chip and hence will not be allowed to race.
9th of Sep 2022:
Mandatory Race Briefing, 1:00 pm to 2:00 pm followed by lunch
Venue for briefing will be shared 3 days prior to EXPO date.
*** Race Briefing and Lunch entry is for participants only, Separate passes need to be bought for Family and Friends.***
10th of Sep 2022: Race Day
10th of Sep 2022: Awards and Celebration 11:00 am onwards followed by lunch
*** Award Celebration entry is for participants only, Separate passes need to be bought for Family and Friends.***
Registration fee for this grueling Sport is Exclusive of GST.
1.9km swim, 90 km cycle, 21 km Run.
1.9km swim, 90km cycle, 21km Run
1. It can be Relay Team:- Male
2. It can be Relay Team:- FeMale
3. It can be Relay Team:- Mixed (t...
5km Run, 20km cycle, 2.5km Run
Once athletes check-in, they will receive:
All the athletes participating to compete in the Olympics or Sprint Tri must read below important information.
After you have finished, you will be escorted into the Post Finish area to take advantage of the post-finish facilities available. This area is an athlete’s only area. You can avail of the following facilities:
A good diet is just as important in training as it is in competition. It's important to ensure that you are eating a healthy, balanced diet so that you efficiently recover from training sessions and reduce the risk of injury.
Good performance comes with a good diet, A true sportsman needs to keep himself well nutrition and fresh to exude the spirit with full Vigor.
Here are some tips to keep in mind
Although pre-run foods should be high in carbohydrates avoid any that make you feel full or heavy and in particular, in the 2 to 4 hours before your run avoid the following foods known to cause gastrointestinal distress.